Donna DiVito is a registered dietitian at the Children's Hospital of Philadelphia and one of the few nutrition experts with deep experience in mitochondrial disease. In this episode of Energy in Action, host Marcy Young and Donna explore how diet and meal timing can help patients manage common symptoms like muscle weakness, fatigue, and difficulty swallowing.
They discuss the importance of meeting basic caloric needs, how antioxidants play a crucial role in mitochondrial health, and why adding simple foods like berries and nut butters can make a big difference. Donna explains how nutrition intersects with muscle strength and swallowing issues, how to work with physical and speech therapists, and what to eat during a crash. Whether you’re struggling to get enough protein, manage energy dips, or simply need smarter meal strategies, this conversation offers empowering, practical guidance for daily life with mito.
Resources and Ways to Connect
Visit MitoAction’s Website
Follow on Facebook
Follow on Twitter
Follow on Instagram
Connect on LinkedIn
ENERGY IN ACTION - EPISODE 112 CeGaT Genetic Opportunities Eric Miller and Anil Bhardwaj join me from CeGaT, a biotechnology company and world-leader in...
ENERGY IN ACTION - EPISODE 078 Marcy Young - Living with CPEO Marcie Young is a young adult who is impacted by CPEO and...
ENERGY IN ACTION - EPISODE 071 Good Grief and the Holidays Lisa Athan is the Founder and Executive Director of Griefspeaks. She shares tips...
