Latest Episodes
Exercise Without Fear: How to Build Stronger Mitochondria Safely
Exercise can feel intimidating when you live with mitochondrial disease, especially if you're worried about pain, fatigue, or overdoing it. In this episode, Dr....
The Nutrition Advice Mito Patients Need
Nutrition is one of the most talked-about—and most misunderstood—topics in the mitochondrial disease community. In this episode, Marcy sits down with internationally recognized mitochondrial...
FAOD Families: Don’t Miss This Free Virtual Conference
Whether you're newly diagnosed or have been living with an FAOD for years, finding trustworthy information and connecting with others who truly understand your...
The Fight That Changed Disability Rights Forever
Matthew Cech returns to Energy in Action for a conversation that sheds light on a part of disability history many people have never heard....
How One FDA Meeting Gave the MELAS Community a Voice
For families living with MELAS, the emotional toll of mitochondrial disease extends far beyond the diagnosis itself. In this episode of Energy in Action,...
Why Sleep Matters More Than You Think with Mitochondrial Disease
For people living with mitochondrial disease, sleep is not just rest. It is part of how the body restores, rebuilds, and prepares for the...